A strike to the solar plexus will deflate the
lungs. No muscles cover this area below the
sternum. It is the most efficient spot to hit to wind someone.
'If someone hits this position it will hurt. The pain will
subside in a few moments, but it takes longer for the lungs to inflate. The
pain fades, but it takes several really deep breaths before the lungs fill and
it is possible to speak . . . or scream.' The Art of Writing Fight Sequences.
A trained soldier would know this . . .
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